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I had my first leg workout 2 days ago, the soreness just hit me. I can't even walk it hurts so much. What can I do? - Quora
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After leg day my legs are SUPER sore and they hurt super bad. I can walk but I'm unable to stretch my legs out fully unless I'm in for a ton of
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:quality(70)/cloudfront-eu-central-1.images.arcpublishing.com/irishtimes/N7Y2RJF36BYZFDUDO62FTP67YM.jpg "Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times")
Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times
Can't walk after leg workout? 11 tips to make the pain go away
Leg Pain After Exercise: What Does It Mean?: Woodlands Vein Center & Preventative Medicine Clinic:
